8-Week Foundation Course
Training at Seishinkan begins with structure. Our Foundation Course provides a clear and disciplined introduction to traditional Japanese martial arts
Designed for mature +15 people with no prior experience, this course establishes posture, balance, movement, and etiquette from the ground up.
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No experience required
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Structured weekly progression
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Small focused classes
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clear pathway into ongoing training
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Training at Seishinkan Dojo
Training is methodical and progressive. Skill is developed through repetition, correction and refinement - not speed or spectacle.
Taijutsu
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Posture and structural alignment
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Distance and timing
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Balance control
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Efficient controlled movement
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Traditional Weapons
Weapons study reinforces body mechanics through classical tools including
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Sword
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Bo staff
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Hanbo
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Naginata