8-Week Foundation course
Your structured introduction to traditional Japanese martial arts
The 8-week Foundation course is ideal for beginners in Morayfield, Caboolture and surrounding suburbs looking for structured martial arts training.
What the course is
The foundation course is a guided entry into dojo training.
You will learn fundamentals slowly and correctly-building coordination, posture, and awareness from the beginning.
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Step by step instruction
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Technical correction in small groups
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Emphasis on control, not force.
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Clear transition into group training
What you will learn
Taijutsu Fundamentals
Basic body mechanics, posture, stepping, and alignment.
Ukemi and Balance
Safe falling methods and structural awareness
Introduction to weapons
Foundational drills using traditional training tools
Course Structure
Weeks 1-2
Foundational posture and movement
Weeks 3-4
Distance and stepping
Weeks 5-6
Balance control and partner drills
Weeks 7-8
Integration and preparation for continued training
Commitment
The Foundation Course requires consistent attendance and focused participation.
Students completing the course may be invited into ongoing training.